The original recipe calls for ½ teaspoon of red pepper. I only used half that -- in order to keep my family from disowning me -- and I've listed that here. Adjust the recipe to your personal preference.
Spicy Honey-Brushed Chicken Thighs
Source: Slightly adapted from Cooking Light
2 tsp. chili powder
1 tsp. salt
1 tsp. ground cumin
1 tsp. paprika
8 skinless, boneless chicken thighs
Cooking spray or canola oil -- use oil for Quick Start
6 tbsp. honey
2 tsp. cider vinegar
Preheat broiler.
Combine first six ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray or brushed with canola oil. Broil chicken 5 minutes on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush ¼ cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.
Quick Start with MSPI Mama: This is one of my Quick Start recipes.
6 comments:
I made this for dinner last night and it was awesome!! I added in some apricot preserves to the mixture that you brush over the chicken as well... delish! Thanks.
So glad you liked them!
Made this tonight and it was so yummy!! Thanks for great recipes that I dont have to "think" about!
These are great!! Thank you so much for these recipes. Your site has made this new lifestyle a whole lot easier than anticipated!
Heres to hoping that even though this blog isn't active anymore that someone may still answer.
If I have bone-in skin-on chicken thighs, do I need to make any adjustments to the cooking times? (It's all I have on hand)
You will likely need to increase the cooking time. Use a thermometer and cook the chicken thighs to 165 degrees. That way you'll be sure.
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