I adapted this recipe from My Favorites. I cut the recipe in half and substituted plain tomato sauce for the tomato soup. (By the way, canned tomato soup is usually MSPI-friendly, I just prefer using tomato sauce.)
Sloppy Joes
1 lb. lean ground beef or turkey
1/2 cup finely chopped celery
1/2 cup finely chopped celery
1 tbsp. dried minced onion
1 8-oz. can tomato sauce
2 tbsp. ketchup
1-1/2 tsp. white vinegar
2 tbsp. packed brown sugar
3/4 tsp. MSPI-friendly Worcestershire sauce
1/4 tsp. salt
1/8 tsp. garlic powder
MSPI-friendly hamburger buns
Place ground beef in a large skillet over medium heat. Cook until evenly browned, stirring to crumble. Add the celery, cover the pan, and cook until tender and transparent, about 5 minutes. Drain off any grease.
Spoon the hot beef mixture onto buns and serve.
4 comments:
This was my first MSPI meal made and it was delicious! Thank you for your site. It made a hard transition a little easier.
Do you have a brand of worcestershire sauce you recommend? I have read the labels of every bottle at Target and HyVee. Let me know if you've had success with one. Thanks!
I use Lea & Perrins. A-1 sauce also makes a good substitute for Worcestershire.
I've tried Lea & Perrins and she cannot tolerate it. After doing some research, it sounds like there may be soy in the 'natural flavor.' I will try A-1. Thank you!
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