Here's an easy soup recipe from Taste of Home that is sure to warm you up on a chilly evening.
Obviously, be sure all your ingredients are MSPI-friendly.
I added a bag of frozen veggies to the pot. And since I didn't want to wait around for the rice to cook, I used orzo -- a rice-shaped pasta. Don't have any chicken on hand? Some cooked Italian sausage would be really good in this, too!