There's a reason I cook so much ... it's too hard to eat out on this diet! We went out for breakfast this morning. I figured breakfast would be easy to avoid dairy. Bacon, eggs, white toast ... how hard could it be?
Well, I messed up. I ordered my eggs scrambled. I make scrambled eggs with nothing but eggs, but I'm guessing the restaurant added milk or cream because JD wasn't a happy boy this afternoon. Oh well, next time I'll order my eggs over-easy!
You also have to be careful about anything cooked on the kitchen's grill. In many restaurants, they "lube" the whole grill with butter. I've learned to ask for my food cooked on foil or in a separate pan.
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