Thankfully, I love to cook. My favorite TV channel is the Food Network. I subscribe to recipe e-mails and magazines. I have dozens of cookbooks. I'm always trolling the internet for yummy recipes. I am up to the challenge!
But you know what? It's really not that hard. There's a lot of good food you can still eat that doesn't have milk or soy proteins in it. You just have to be flexible and be willing to experiment!